Breath Sweeps Mind

June 14, 2010 § Leave a comment

If you have been inspired to try meditation I recommend Breath Sweeps Mind in audio-book form.  There is no need to suffer

Breath Sweeps Mind

to meditate, unless you are planning on becoming a monk.  As I have mentioned before I practice a philosophy of meditation called Zazen which you can do anywhere anytime.

Books

June 14, 2010 § Leave a comment

I was once and avid reader, consuming one or two books a week. Now, having suffered some brain damage a few years back, I am partially blind and it seems the language center of my brain is wonky. My mind is working better than it ever has but it takes ages to read a book. The eye strain alone is well… never mind. My point is my book recommendations will be few and far between. Most will be long after everyone else as I normally wait for the audio-book.

Zen Mind, Beginners Mind

June 14, 2010 § Leave a comment

This is my first book recommendation because I think too many people today consider themselves experts. We all need to take a collective deep breath and get real.

Zen Mind, Beginners Mind

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