Want to find your mind?

June 15, 2010 § 1 Comment

Want to find your mind? Learn to direct your dreams This article in NewScientist made me nostalgic for the days when I remembered my dreams. There was a time when I was very young when I could lucid dream. For many years I could remember my dreams. Somehow over the past several years I have forgotten how to remember my dreams. It may have started out as a self-defense mechanism as most of my dreams for a long time were nightmares. But those days of anxiety, fear and rage are over. Maybe it is time to teach myself to remember again.

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§ One Response to Want to find your mind?

  • ZenMonkey says:

    It’s been fun to see all the comments on this story because I got sort of obsessed with lucid dreaming when I was in high school. Yet somehow despite all my practice I was only ever able to have a few spontaneous lucid dreams, never induced ones.

    A really good way to improve dream recall is to keep a dream journal. I was never very good at that because I never wanted to wake myself up enough to write down what I remembered, but maybe an iPhone dictation app or something might help.

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