Breath Sweeps Mind

June 14, 2010 § Leave a comment

If you have been inspired to try meditation I recommend Breath Sweeps Mind in audio-book form.  There is no need to suffer

Breath Sweeps Mind

to meditate, unless you are planning on becoming a monk.  As I have mentioned before I practice a philosophy of meditation called Zazen which you can do anywhere anytime.


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You are currently reading Breath Sweeps Mind at PJZen's The Big Picture.


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